Thursday, July 16, 2015

Clean Summer Salad of the Day: Chicken, Avocado, and Peanut Salad with Grapefruit-Chive Vinaigrette

Summer is the perfect season for refreshing, crisp, vibrant salads. This Chicken, Avocado, and Peanut Salad combines creamy avocado with fresh carrot and onion, grilled chicken, and filling peanuts. Make your own vinaigrette (recipe below) to cut down on sugar, salt, and fat.

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CALORIES per salad: 363 FAT 24.7g (sat 3.8g) PROTEIN 24g SODIUM 194mg

 

Grapefruit-Chive Vinaigrette
3 tablespoons dark sesame oil + 2 teaspoons grapefruit juice + 1 teaspoon rice vinegar + ¼ teaspoon kosher salt + ¼ teaspoon pepper + 2 teaspoons chopped fresh chives

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from Simmer and Boil http://ift.tt/1GoTdkS via Continued

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