Instead of toting the entire package of almonds to the office, keep between-meal munching in check by measuring out snacks before you’re ready to devour them.
Savvy packing can help:
• Use “snack size” plastic bags for crackers, pita chips, or other addictively salty/ crunchy items.
• Layer yogurt, fruit, and nuts into 8-ounce jars with screw-top lids for parfaits to go.
• Reach for muffin cup liners for portioning items that call for a “small handful” serving size, like nuts and dried fruit.
• We love OXO Mini LockTop Containers for packing creamy yogurt dips and hummus. ($10, oxo.com)
Smart Snacking Ideas:
from Simmer and Boil http://ift.tt/1R3AFjD via Continued
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