8 Healthy Lunches Under 300 Calories

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When it comes to meal planning for weight loss, you’ve likely got breakfast and dinner on lock. But what about lunch? When the urge to toss up your hands and dig your fork into a behemoth of a burrito bowl strikes, we have you covered. These eight lunch ideas are each under 300 calories, they’re tasty, they’re easy, and they’re quick.

Need more healthy lunch inspiration? Find delicious and simple lunch recipes like these on the Cooking Light Diet.

232 calories per serving: Black Bean-Quinoa Salad with Basil-Lemon Dressing

150 calories per serving: Tabbouleh with Chicken and Red Pepper

296 calories per serving: B.L.A.S.T. (bacon, lettuce, avocado, and sweet tomato) Sandwich

125 calories per serving: Beets with Walnuts, Goat Cheese, and Baby Greens

101 calories per serving: Asian Green Bean Salad

208 calories per serving: Bulgur Salad with Edamame and Cherry Tomatoes

275 calories per serving: Barley and Beef Soup

231 calories per serving: Tuna Salad Melt

Keep Reading:

• Cooking Light Diet Community Members Share Their Successes So Far for 2016
• Smoothies Under 250 Calories
• 100-Calorie Oatmeal Toppings

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