Thursday, January 7, 2016

Avocado Chicken Salad with Kale

The avocado is a nutrition knockout. It’s packed full of healthy fats, fiber, and vitamins. It makes an excellent addition to just about any meal, and it’s the perfect way to round out snacks so they’re extra satisfying. Over the next few days, I’ll share a few of my favorite fast avocado snacks. Enjoy!

Chicken Salad

Avocado Chicken Salad with Kale
Serves: 2

Ingredients
4 ounces shredded rotisserie chicken
1/2 avocado, chunked
2 teaspoons lemon juice
1 teaspoon chopped dill
1 teaspoon olive oil
1 cup lacinato kale, torn into bite sized pieces

Directions
In a large bowl, massage the kale with olive oil. Let sit for 5 minutes.

In another bowl, toss together chicken, avocado, lemon juice and dill, breaking down the avocado slightly for a creamier texture.

Top kale with chicken salad and serve.

More Avocado Ideas:




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