Sunday, January 31, 2016

What Sides Go Best with Pork Roast?

Apple Brandy-Glazed Pork TenderloinPork roast, such as a loin or tenderloin, is more robust than chicken (not quite the other white meat), but it doesn’t fall into the beef or lamb category either. Sides should be less aggressive (not too smoky, spicy, or acidic), and not as heavy on the palate (overly cheesy, creamy, or fatty).

A few of our favorite pork roast sides:

Nutty, golden brown Roasted Brussels Sprouts are the earthy counterpart to slightly sweet Apple Brandy-Glazed Pork Tenderloin. Top with chopped hazelnuts, peanuts, or pecans.

Roasted Brussels Sprouts

When in doubt, go for a grain: Wild Rice Stuffing with Dried Cherries and Pecans gives you a starch without the heaviness of mashed spuds or pasta. Plus, dried cherries and pork? Yum!

Wild Rice Stuffing with Dried Cherries and Pecans

Simple and elegant like a pork roast, Roasted Butternut Squash with Pecans and Sage is a seasonal side guests will love. Pork and sage is a natural pair.

Roasted Butternut Squash with Pecans and Sage

We know that fruit and pork pair well, so Green Beans with Dried Cranberries and Hazelnuts are another perfect fit. The tartness of the cranberries will cut through the pan sauce for the pork, and they add lovely jewel tones to the green beans.

Green Beans with Dried Cranberries and Pecans

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Sunday Strategist: A Week of Healthy Menus—February 1-5

Every Sunday, we publish a week of Cooking Light dinner plans filled with our favorite recipes—both from current issues and classics. Each meal is designed to be ready and on the table in about an hour so that you have more time to enjoy the food you’ve prepared and the company of those you’ve prepared it for.

If you like having a healthy meal plan but want something customized to your dietary or caloric needs, check out The Cooking Light Diet. It’s a calorie-driven weekly meal plan—breakfast, lunch, snacks, and dinner—based on your dieting goals and food preferences.

The Plan
Monday: French Onion Soup with Barley + Parsley-Fennel Salad with Mustard Vinaigrette
Tuesday: Mushroom and Chicken Marsala Bowl
Wednesday: Two-Cheese Veggie Nachos
Thursday: Spaghetti with Anchovies, Garlic, and Red Pepper with Lemon-Caper Broccoli
Friday: Crunchy Whole-Wheat Veggie Pizzas + Spinach, Palm, and Pine Nut Salad
Brunch Bonus: Lemon-Blueberry with Mascarpone Oatmeal

Monday: Stay warm this week with a pot full of our French Onion Soup with Barley. Pearled barley may be quick-cooking, but it’s not whole grain; choose whole-grain barley here, sometimes labeled “hulled barley” and often found in the bulk foods section. Cool down with a bright, light salad like our Parsley-Fennel Salad with Mustard Vinaigrette.

Tuesday: A one-dish meal is ready in less than 35 minutes. You really can’t beat that. We’ll be right over for a Mushroom and Chicken Marsala Bowl, please and thank you.

Wednesday: Think of it as a trial run for Super Bowl Sunday. These Two-Cheese Veggie Nachos are packed with nutrients and ooey-gooey cheese. Get over this hump day with a glass of your favorite brew and plate of these gorgeous babies.

Thursday: Twirl up some of our Spaghetti with Anchovies, Garlic, and Red Pepper with Lemon-Caper Broccoli for an Italian inspired dinner. Don’t be afraid of anchovies. They’ll easily break down, or “melt,” into the warm olive oil, adding savory depth to this simple pasta toss.

Friday: You won’t believe how much flavor is packed into our Crunchy Whole-Wheat Veggie Pizzas. You’ll be drastically cutting carbs with a whole-wheat tortilla acting as the crust. Pair it with a Spinach, Palm, and Pine Nut Salad for a perfect meal. Extra credit if you’re having a glass of red.

Brunch Bonus: Nothing goes better with a mimosa than our Lemon-Blueberry with Mascarpone Oatmeal in which sweet mascarpone combines with tart lemon curd and juicy berries for an oatmeal bowl packed with flavor.

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Saturday, January 30, 2016

What’s in Your Bag, Nigella Lawson?

The lovely Nigella Lawson, author of Simply Nigella.

The lovely Nigella Lawson, author of Simply Nigella.

You’ve likely seen this saucy chef on one of her cooking shows or in the pages of her nine cookbooks. Her latest, Simply Nigella: Feel Good Food shares lighter recipes, such as her Wild Alaskan Salmon, Avocado, Watercress, and Pumpkin Seed Salad. “It’s quick and makes me feel fabulously calm. Plus it’s lusciously good!” she says. When she’s out of the kitchen, Lawson relies on a steady consumption of yoga and water to keep herself looking as good as she feels. We asked her some questions related to her routine and to share some of her picks for feeling pretty.

Q: How has your beauty routine changed over the years?

Nigella: For 30 years I’ve washed my face every night with a muslin cloth. I started off using an Eve Lom cleanser, and now I use either Temple Spa’s In the Beginning or Cailyn’s Dizzolv’It, but the ritual remains. I can’t go to bed without a clean face.

Q: What’s your biggest beauty blunder?

Nigella: When I was 12, I plucked my eyebrows into a very thin line. My mother was furious and told me that eyebrows “must always look like the wings of a dove.” I took the lesson to heart. Luckily, they grew back, and I’ve kept them thick ever since. I never pluck them now, just keep the shape with threading.

Q: What’s your favorite thing you’ve cooked lately? 

Nigella: Wild Alaskan Salmon, Avocado, Watercress and Pumpkin Seed Salad. This comes from the “Quick and Calm” chapter of Simply Nigella and it’s quick to cook and makes me feel fabulously calm. Plus it’s lusciously good.

SimplyNigella _Hires

PRODUCT PICK: FX Brite Prep
WHY I LOVE IT: This illuminating primer does double duty for me, as it comes with an SPF 50 FPS. And I am so sun-phobic, I need to wear a factor-50 sunblock even in winter. In summer, I slap more sunblock on top.

PRODUCT PICK: Cailyn O Wow Makeup Brush
WHY I LOVE IT: This dense and fibered little makeup brush is almost the size of a toothbrush, but it punches above its weight: It makes foundation give the lightest but most even coverage—like DIY fuss-free airbrush—and you need use only the tiniest bit, so foundation lasts longer, and you never look done up.

PRODUCT PICK: A small, soft Sensodyne toothbrush
WHY I LOVE IT: Healthy gums and a good smile are more anti-aging than the most expensive treatments or luxurious creams.

PRODUCT PICK: Charlotte Tilbury Full Fat Lashes
WHY I LOVE IT: Apart from its great name, this gives lashes length, curl and volume: it is the holy grail of mascaras.

PRODUCT PICK: Chanel Coco Moisturizing Body Lotion
WHY I LOVE IT: Even products you can’t see make you feel better, and wearing this body lotion in my favorite scent is much subtler and more beguiling than spraying on perfume.

PRODUCT PICK: Amazing Concealer
WHY I LOVE IT: A tiny bit of this patted under the eyes gets rid of shadows without giving panda eyes or settling into creases.

PRODUCT PICK: Laura Mercier Shimmer Bloc in Pink Mosaic
WHY I LOVE IT: If you’re pale skinned, it’s difficult to find a blush that doesn’t make you look like a painted doll, but this brushes on to give a rosy glow and de-ghouls my pallor.

PRODUCT PICK: Bobbi Brown Tinted Eye Brightener in Bisque
WHY I LOVE IT: A few dabs of this make me look like I’m well-rested even when I haven’t had any sleep.

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The Best Dips for the Big Game

Are you ready for some football? Cool. Me, I’m ready for some dip (my main motivation when it comes to watching sporting events in groups). I always show up primarily for the snacks, eliciting eye rolls from my Packers-obsessed significant other. That’s fine, and it means more dip for me!

I’m planning on making a few different dips for the group coming over to crowd our couch, starting with this new favorite, our Butternut Queso Fundido:

Here are some other options to score points with your fellow Super Bowl and/or dip junkies:

Party Bean Dip with Baked Tortilla Chips: A different take on your standard 7-layer dip with a creamy-cool sour cream topping.

Party Bean Dip with Baked Tortilla Chips: A different take on your standard 7-layer dip with a creamy-cool sour cream topping.

Baked Feta with Romesco and Olive Tapenade: Add a warming spicy note to your dip lineup.

Baked Feta with Romesco and Olive Tapenade: Add a warming spicy note to your dip lineup.

Warm Caramelized Onion Dip: Give sad regular French onion dip a timeout and upgrade to this savory masterpiece.

Warm Caramelized Onion Dip: Give sad regular French onion dip a timeout and upgrade to this savory masterpiece.

Simple Guacamole: Forget Peyton or Cam, guacamole gets my vote for MVP of the game.

Simple Guacamole: Forget Peyton or Cam, guacamole gets my vote for MVP of the game.

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10 Ways to Stay Healthy and Happy at the Office

Yoga instructor YuMee Chung In Office Setting

The first few months of starting my job post-college I remember I was starting to lose my mind a little bit. My body was not used to sitting for this long, and I was not prepared for the exhaustion not physically moving for 10 hours caused. My concentration started to wane quicker, I was getting sleepy earlier than ever, and above all else, I felt like crap. I knew I actually had to make a change when I was sore after carrying my bag through the airport.

I started taking a break in the middle of the day where I would walk up the four flights of stairs in our building to get blood pumping again. My water bottle became my excuse to get up and move, whether that meant a quick refill or going to the bathroom.

You could even see me doing a few workouts in my cube now and then. (1) A favorite trick of mine is to use my rolling office chair to do triceps dips. Because you have to focus on keeping the chair in one spot it becomes a killer core workout as well as an arm workout. There’s something to be said about keeping hand-weights at your desk. (2) Do a few arm workouts while you’re reading your morning emails.

Feeling a little stiff? (3) Take a minute to stretch it out. The only person judging you is you. Stand up and touch your toes. Get into downward dog for a few breaths. Do whatever you have to do to find your balance at work. Take the time to take care of yourself.

Stretching at Work

Take a peek at the Cooking Light Family’s advice on staying healthy at the office.

  • (4) “Water, water, water! Keeping hydrated has been huge for me lately (especially with all the talking I’ve been doing in meetings-ha!) It seems to keep tension headaches at bay. Plus, I’m getting up frequently to refill my water bottle or go to the bathroom!” Sherri Wilson, Managing Editor
  • (5) “Head outside for some air or just get up from your desk every 30 minutes or so. Sitting is bad, walking is good. Get up and move around.” Matthew Moore, Cooking Light Diet Community Manager
  • (6) “If I’m feeling impossibly sleepy in the afternoon and coffee won’t shake it, I see what I have on my shopping list at the moment (I have an ever running shopping list on Trello), then run down the street and either pick up some groceries or something like paper towels at Target. I get to leave the office and get some fresh air for about 20 minutes which helps me perk up, and I feel like I really accomplished something because I can cross something off of my outside the office to-do list and can go straight home after work instead of fighting traffic to go to the store.” Darcy Lenz, Assistant Food Editor
  • (7) “I am ALWAYS hungry and so always trying to find ways to stave that off. So for me, smart, portion-controlled snacks are key. My current go-to for mid-morning: 20 mixed nuts from the snack machine. Yes, I count them out, and yes, I immediately throw away anything over 20. I take my time eating them while I’m working, and they keep me full for a good long time.” Ann Pittman, Executive Food Editor
  • (8) I know it’s somewhat counterproductive, but sometimes I’ll get up and I go seek out interaction with coworkers I know will make me laugh. I’ll just  show up at someone else’s desk I know I can share a laugh with over essentially nothing, because laughing is good for you. And when you’re feeling worn out and frustrated, laughing is especially good for you.” Darcy Lenz, Assistant Food Editor
  • (9) I park at the bottom of the parking deck and never take the elevator especially because we live in a driving town and sit all day at work.” Rebecca Longshore, Assistant Digital Editor
  • (10) “I like to go to the restroom or fill my water bottle on a different floor just to stretch a little.” Hannah Klinger, Associate Editor

What do you do to stay fit and focused throughout your busy day?

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Friday, January 29, 2016

Learning the Importance of Prep with the Cooking Light Diet

We assembled a task force of staff from our Birmingham offices, which include sister brands Southern Living, Coastal Living, MyRecipes, and Oxmoor House, to try the Cooking Light Diet for 3 months last fall (October-December 2015) and blog about it. Here’s what they had to say.

I’ve always considered myself a pretty decent cook. Since I started working at Dairy Queen at the age of 16, I’ve held down numerous service industry jobs. From line cook to the sole cook in a tiny pub kitchen to server, I thought I knew what I was doing. I mean, I work for a cooking magazine! I knew I could handle whatever recipes the Cooking Light Diet threw at me in my first month on the plan. Sure, I was a little out of practice because I don’t much care for my tiny apartment kitchen, but how hard could preparing one of our recipes be?

DQ

I did a lot of grilling and chilling once upon a time. Come back, 16-year-old metabolism! Photo: Win McNamee/Getty Images

Answer: Very hard when you’re rusty and don’t prepare. That first Monday evening I prepared our Weeknight Lemon Chicken Skillet recipe sure was eye-opening. I got home at around 7:00PM thinking, “Well, I’ll just whip this bad boy up in about 45 minutes, style it for some beautiful pictures, and dig in!” Yeah, about that…

Weeknight Lemon Chicken Skillet Dinner

This. This is not at all what my finished product looked like. Mine was also a bit saltier on account of the frustration tears, although they gave my chicken some extra POP. Photo: Justin Walker

At 9:45, I finally sat down to eat. Mind you, this wasn’t because the recipe itself was that difficult. It was because I’d done such a poor job of planning ahead. I hadn’t even glanced at the recipe before pulling the ingredients out of the fridge. I hadn’t taken the ends off my green beans, I hadn’t bought pre-cut mushrooms, I hadn’t even washed my potatoes. In short, it was absolute amateur hour(s).

Amateur Hour

Basically, Ron. Basically.

Lessons learned. I now study recipes long before it’s time to cook. I buy pre-chopped veggies when applicable, and others I’ll chop in advance and store in the fridge to have handy. I’ll group recipe ingredients together in the fridge too, because every second saved in the kitchen gives me more time elsewhere. And I’ll prep breakfasts on Sundays and pack up my lunches in Tupperware for the week so all I have to do is grab and go.

It’s no exaggeration when I say that using the Cooking Light Diet has made me a lot smarter about planning, and it’s made me a lot more confident in the kitchen. Weeknight Lemon Chicken Skillet doesn’t scare me anymore. Adios, amateur hour.

——–

If you’d like to know more about the Cooking Light Diet, visit CookingLightDiet.com, or email us at feedback@cookinglightdiet.com. We’d love to hear from you! Have a great week.

*Members following the Cooking Light Diet, on average, lose more than half a pound per week.

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Dang! These Coconut Chips Are Good!

IMG_6273

So. Dang. Good. Yeah, the name of this witty company rings loud and true. Also, to say that I am obsessed with these chips is an understatement. Seriously, they are amazing. Out of the four flavors I tried including Lightly Salted, Caramel Sea Salt, Chile Lime and Original Recipe, the Original Recipe won my heart over. While all four are delicious in their own way, the naturally sweet flavor of the Original Recipe delivers a purely delicious coconutty taste.

Not only are these toasted coconut chips incredibly satisfying, but they’re also really healthy. Made with copra, (aka the dried meat or dried kernel of the coconut used to extract coconut oil) these toasted chips pack in a punch nutrients and taste in each and every bite. Since copra is also loaded with fiber, a small amount goes a long way, and provides a satisfying energy treat. Hello, mid-morning or afternoon pick-me-up!

mason-jars-final

While I like grabbing a handful and enjoying them alone, they also make a great toppers for breakfast quinoaoatmeal jars, Greek yogurt, frozen yogurt, wafflespancakes, fruit salads, soups, salads and more. Grab bag and get munching! See more nutritional information at DangFoods.com

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Thursday, January 28, 2016

Homemade Mac and Cheese Bites

1601w-mac-n-cheese-bites-(1)

Score a touchdown with your hungry crowd by serving these all-star, feel-good favorites at your Super Bowl party. After all, nothing can soothe the feeling of a loss (or the pain of not even being in the game) like melty, creamy, cheesy, comforting macaroni and cheese. Be still our hearts.

Baked Macaroni and Cheese Bitty Bites
Time: 40 minutes
Because this recipe calls for unsalted stock, it eliminates a lot of added sodium.

Ingredients
10 ounce whole wheat elbow macaroni
2 tablespoons canola oil
3 garlic cloves, crushed
2 1/4 cups unsalted chicken stock (such as Swanson), divided
1/2 cup 2% reduced-fat milk
8 teaspoons whole wheat flour
4 ounces 1/3-less-fat cream cheese
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
3 ounces extra-sharp cheddar cheese, shredded (about 3/4 cup)

Preparation
1. Cook pasta according to package directions, omitting salt and fat; drain. Set aside.

2. Preheat broiler to high.

3. Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat. Add garlic to pan; cook 3 minutes or until garlic is fragrant, stirring frequently (do not brown). Stir in 1 cup stock; bring to a boil. Cook 1 minute. In a medium bowl, combine remaining 1 1/4 cups stock, milk, and flour; stir with a whisk until flour dissolves. Add milk mixture to garlic mixture, stirring with a whisk. Bring to a boil; cook 5 minutes or until mixture begins to thicken. Remove milk mixture from heat; add cream cheese, stirring until smooth. Stir in salt and pepper. Add cooked pasta to milk mixture, tossing to coat. Let stand 5 minutes. Spoon pasta mixture into a 24-cup mini muffin pan dish coated with cooking spray. Sprinkle cheddar evenly over pasta. Broil 5 minutes or until cheese melts and begins to brown. Let stand 5 minutes.

Serves 24 (serving size: 2 bitty bites)
CALORIES 86; FAT 4g (sat 2g, mono 1g, poly 1g); PROTEIN 4g; CARB 10g; FIBER 1g; CHOL 7mg; IRON 1mg; SODIUM 97mg; CALC 42mg

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We Spend Our Whole Day Thinking About Healthy, So Here’s What We Think About Barbie’s New Bodies.

Today, Mattel announced that their signature toy, Barbie, is receiving a shapely update. Instead of the original Barbie (which, as you probably know, could not stand up if she were human), they’ve introduced three new dolls to their line: Curvy, Tall, and Petite. The Barbie body you’ve known for so many decades will be sold with a new name, the “Original” shape.

Possibly because we work in a health-focused brand and a media-centric organization, it has been the hottest topic in the Cooking Light office today. Thoughts range from “What were they possibly thinking?!” to “Yeah, so what?”

The feelings have been so diverse, in fact, that I asked all the women on staff to send their own personal response to the news. We asked them, as women who work in a health-focused world and think about healthy food day in and day out, to give their own unfiltered response. At the same time, I asked them to respond on a personal level, because whether or not you like Barbie, she’s a universally pervasive figure in most American children’s lives. Most of us have owned Barbies in a younger life, and if we’re parents, we’ll face the inevitable return of the plastic play thing at some point in our children’s lives.

Read our responses, and then let us know in the comments what we haven’t thought of in these conversations:

I have such mixed feelings about this. I guess it’s a step in the right direction, but they’re still all very perfect-pretty, (perhaps unintentionally?) sexualized, cinched-waist grown-up figures that girls can’t help but compare themselves to. I’m glad I have boys… – Ann Taylor Pittman, Executive Food Editor

It’ll be really interesting to see, when the new barbies are shelved alongside the old ones, which doll girls will go for. Won’t they just go for the toy they recognize, with the body that will fit the toy clothes they already own? I also think the story of the doll seems to be more of a hook…Elsa the character is what girls go for, just like astronaut Barbie or scuba diver Barbie. The body type change seems really to satiate the parents, much like gourmet, refrigerated pet food “meals” are meant to please the owners, not the pets.

Kudos to Mattel though for taking such a big leap and being willing to endure the criticism. They’re in a position where it’s impossible to move in any direction without offending many, yet they keep going. They might just have to wait for the next generation, who aren’t affiliated with classic Barbie, to accept the new doll (and her body types) as the norm. – Hannah Klinger, Associate Editor

It really seems like too little, too late to me. I understand the many challenges of changing Barbie’s figure, but they’ve known about girls’  body image issues for years. I guess it’s a start, but I’m not impressed. Healthy bodies come in all shapes and sizes—and always have. – Liz Rhoades, Production Coordinator

1601w-getty-girl-barbie-doll

Credit: dagmar heymans/Getty

Of course, I immediately went practical – how are the clothes going to fit?? Then I read further… they’re not. What a bummer. It’s like living in a house of four girls and not being able to share your clothes with any of your roommates (something I have definitely experienced). Now you have to have a different wardrobe for each Barbie. Annoying and expensive, but probably marketing genius…

But when it gets down to it, I almost think introducing the three new body types, with four total, segregates the population even more than the original Barbie body ever did. Suddenly, instead of girls comparing themselves with ONE Barbie, you now have the potential to compare yourself with FOUR. I wish instead, they would have just made the original body more “real” and left it at that. Are we all the same size? Absolutely not. Do girls already know that? Most definitely. – Sheri Wilson, Managing Editor

I had a Barbie as a kid – I think it was a hand me down actually. But I never thought once about her body. And she was the old school one — with proportions that aren’t even humanly possible. But when I was growing up – body image had not reached down to little children as it does now.

My eight year old has for the past two years continually talked about being chubby. She isn’t – not even close to it. Yet somehow what she sees is chubbiness, and I know that is because our society seems to tell us that super skinny = beautiful (among a few other characteristics). If healthy body could = beautiful, then Yay! That’s a win. So when a new Barbie with many shapes is put out on the market, the messaging has to be there too. (Did you read the reactions the kids had to the curvy dolls?? It was really depressing.) Otherwise I fear the curvy dolls will be rejected by kids. – Cheryl Slocum, Senior Food Editor

Health is much more about feeling than looking, and as a young girl, you’re made to believe it’s about looking. As a kid you’re always looking to other people, things–often toys, TV shows, and celebrities–to take queues on what to do, how to be, how to look. These new Barbies show that bodies can look different and still be healthy, able, and beautiful. The idea of Barbie, a beautiful girl who has it all, and the general good feeling around her is now reachable to a larger audience. – Surya Patel, Art Fellow

The different sized Barbie dolls is a great idea. It makes some people uncomfortable because it’s new and because they could be putting the emphasis on weight. I don’t see the dolls as skinny or fat, I see them as different shapes. I hope that we can become accustomed to seeing a curvy shape and not immediately think it’s a shape of someone that is overweight and therefore unhealthy. We are all built differently and the look of health doesn’t have to be associated with a specific body shape. – Christina Harrison, Production Assistant

Maybe it is because I recently turned 40, but I am less worried about labels than I used to be. When I look back on Barbie now, all I really remember was how we made her whoever we wanted. I don’t really think of her as being part of my health and wellness struggle. But look, the fact that she can wear flats now made me smile. Her feet were always the most blatantly sexist and ridiculous part of her body. Who cares what she looks like, Barbie can finally pick her own shoes and walk in them how she wants. I am not going to hate on her for it. – Stacey Rivera, Digital Content Director, Cooking Light/MyRecipes

I was extremely confused when I first saw the release of the new Barbie body types. Why do they need to set these barbies apart? My initial thought was that women come in all sizes, not just four. Even two perfectly healthy women look completely different from one another. While yes, I am 5’11” and have been this height since I was 13, I don’t need a tall doll to make me feel better about my height. In fact, if the tall doll is different than the original, then that would just make me feel different. And honestly, having a tall skinny Barbie doesn’t really do much for tall women who don’t look like models. Personally, I played with Barbies using my imagination and dreaming up different scenarios with them. I don’t really think I ever thought about her body type, and while some children might, I think adding in these other body types make them focus on body even more. A part of me thinks that if it had been left alone, children wouldn’t have even really noticed and just played with Barbies like they play with every other type of doll. Barbies are iconic and a classic toy that I personally believe should have been left to portray a story, not a body type. – Rebecca Longshore, Assistant Digital Editor

Lena Dunham shows photos of her body, and those get touted as her “un-Barbie-like” figure. Hopefully one day the phrase “un-Barbie-like” will not apply. Barbie should be a positive role model for all girls. Not all young girls are tall and thin, and I’m glad to see that there are now options, for all girls. Every girl deserves a doll that she can play out her dreams and hopes for the future. It’s not realistic for every single young girl to dream of being a tall, thin blonde woman. Now girls can see themselves as doctors, lawyers, veterinarians, etc. with a doll that resembles themselves more closely. I think this is a positive moment for Barbie and young girls! – Nicole Gerrity, Designer

At the first news of hearing about Barbie’s launch I was excited. My daughters wouldn’t have to go through what I did. They would realize that all of our bodies are different and perfect and normal. Except there is one problem. A really huge problem that started to upset me more and more as I thought about it. And that’s the fact that Mattel decided that each body type required a label: Curvy, Petite, Tall. As in different. As in not normal. Why can’t they all just be Barbies? Why can’t they all just be a line of Barbies modeled after real women? – no labels included.

But I’d also like to add that I think this IS a step in the right direction. Good things are happening and I’m happy Mattel is realizing there is a problem. Victoria’s Secret is another beast entirely. – Marie Silvio, CookingLightDiet.com Fellow

Being raised in a house of 4 girls, I had a Barbie collection most kids only ever dreamed of. But in the 90’s, they all looked the same. I found it hard to identify with their body types because I’ve always been tiny, and they’re slender and tall. Barbie’s best friend was named “Teresa” though, and she was a brunette, like me, so I felt comfortable playing with her and her alone.

I studied women’s and gender studies at university and found myself hating Barbie for all it’s worth. There was just no diversity. And now that Barbie has introduced diversity, I find myself cringing a bit.

If there’s a “curvy,” “petite,” and “tall” doll, then which is deemed “normal?” Barbie who has inflicted unrealistic body expectations to the women of my generation and beyond? Naming each as they appear will only perpetuate impractical ideas on how we should look and what we should weigh. – Teresa Sabga, CookingLight.com Fellow

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