This summer, we’ve created a seriously delicious series of 3-ingredient ice pop recipes. If you can imagine it, we’ve managed to make our favorite summer flavors even easier to enjoy by combining them, freezing them, and licking them for a cool slurpable treat. Check back each week as we reveal another pop. Let us know in the comments if you have any combinations you want us to try.
Illustration: Christina Harrison
3-Ingredient Tropical Mango Pops
Ingredients
2 cups cubed fresh ripe mango
1/3 cup canned full-fat coconut milk
1 tablespoon fresh lime juice
Preparation
1. Place all ingredients in a food processor or blender, and blend until smooth. Pour into pop molds. Freeze for 4 hours or until firm. Enjoy!
Serves 4 (serving size 1 [3-ounce] pop)
CALORIES 88; FAT 4.3g (sat 3.6g, mono 0.3g, poly 0.1g); PROTEIN 1g; CARB 13g; FIBER 1g;SUGARS 11g (estimated added sugars 0g); CHOL 0mg; IRON 1 mg; SODIUM 3mg; CALC 13mg
More 3-Ingredient Pops:
- 3-Ingredient Fudgy Banana Pops
- 3-Ingredient Dairy-Free Strawberries and Cream Pops
- Creamy Avocado Lemonade Pops
from Simmer and Boil http://ift.tt/1sJbASU via Continued
No comments:
Post a Comment